Optimizing Hockey Performance
![Optimizing Hockey Performance](https://embodia.nyc3.cdn.digitaloceanspaces.com/p/uploads/course/do_thumbnail/844/Embodia_Academy_Hockey_Presentation_-_Final_Copy.186e4e8931567296.jpg)
Optimizing Hockey Performance
CA$9.99
This course includes
The instructors
Kids Physio Group
This presentation is for athletes or their parents to learn more about optimizing hockey performance.
We will cover:
- Warm Ups
- the importance of warming up
- what does the research say?
- four components of a successful warm up
- physio approved warm up videos
- Common Hockey Injuries
- upper body injuries
- lower body injuries
- concussion
- Physiotherapy
- when to seek help
- what does a physiotherapist do?
Course Material included in this course
-
Kids Physio Group
-
Get Game Ready & Prevent Injuries
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Parent & Athlete Education
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PDF of Slides
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Additional Resources
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Warm Up Videos
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Concussion 101